~ Lentils ~~ Spinach ~ Vegetarian ~ Beans and Lentils ~ Tofu ~ - Healthy Recipes - Pasta - Asian - Lee's Recipes -
Prep: 10 min, Cook: 45 min. Makes 4 servings. Ingredients
Instructions
Per serving: calories 173, fat 3.6g, 17% calories from fat, cholesterol 8mg, protein 13.1g, carbohydrates 25.6g, fiber 13.2g, sugar 3.3g, sodium 177mg, diet points 1.6. Source:
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~ Noodles with Tofu and Vegetables ~ ~ Sesame Garlic with Wilted Bok Choy ~ Pan-Fried || ~ Vegetarian ~ Tofu ~
- Jamaican Jerk Tofu - - Tofu:
Marinated, Baked, Smoked - Smoked
Tofu - Vegetarian - Healthy
Recipes - Pasta - Asian - Lee's Recipes -
Ingredients
Directions
Source: Cooking Light December 2000 |
~ Noodles with Tofu and Vegetables ~ ~ Sesame Garlic with Wilted Bok Choy
~ Pan-Fried || ~ Vegetarian
~ Tofu ~
- Jamaican Jerk Tofu - - Tofu:
Marinated, Baked, Smoked - Smoked
Tofu - Vegetarian - Healthy
Recipes - Pasta - Asian
- Lee's Recipes -
Ingredients
Directions
Source: http://www.grouprecipes.com/79347/soba-noodles-and-pesto-ginger.html |
~ Noodles with Tofu and Vegetables ~ ~ Sesame Garlic with Wilted Bok Choy
~ Pan-Fried || ~ Vegetarian
~ Tofu ~
- Jamaican Jerk Tofu - - Tofu:
Marinated, Baked, Smoked - Smoked
Tofu - Vegetarian - Healthy
Recipes - Pasta - Asian
- Lee's Recipes -
~ Noodles with Tofu and Vegetables ~ ~ Sesame Garlic with Wilted Bok Choy
~ Pan-Fried || ~ Vegetarian
~ Tofu ~
- Jamaican Jerk Tofu - - Tofu:
Marinated, Baked, Smoked - Smoked
Tofu - Vegetarian - Healthy
Recipes - Pasta - Asian
- Lee's Recipes -
Ingredients1 jar Pad Thai sauce (I use Thai Kitchen) Directions
Source: http://www.grouprecipes.com/20815/tofu-pad-thai.html |