[Beans] [Pasta] [Pesto] [Nuts] [Tofu] [Grains] [Indian] [Ethnic] [Thai] [Healthy] [Storage of Vegetables] [Vegan]
[Asparagus] [Beets] [Broccoli] [Brussels Sprouts] [Cabbage] [Carrots] [Cauliflower] [Corn] [Eggplant] [Green Beans] [Greens] [Potatoes] [Pumpkin] [Spinach] [Squash] [Sweet Potatoes / Yams] [Zucchini]
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- Lee's Vegetarian Platter
- Lee's Warm Vegetable Platter
- Lee's Homemade Vegetable Broth tastes better and is healthier with no added sodium
- Lee's Steamed Vegetables with a Thai Flair
- Sweet & Sour Red Cabbage
- Eqyptian Stuffed Cabbage
- Vegetarian Hungarian Stuffed Cabbage
- Recipes from Veggie Members at Amherst College
- Asparagus Pickles ~ Mango Salad
- Asparagus in Lobster Sauce from Hot Wok. by Hugh Carpenter and Teri Sandison
- Sweet Potato Quinoa Cakes
- Tabasco and Asparagus Quinoa from Heidi Swanson
- Green Curry Broth from Heidi Swanson
- Best Vegetable Soup from Mark Bittman
- Beet and Turnip Salad
- Green Beans Asian Sesame, Gujarati, Indian, Sichuan, Tagliatelle Lemon
- Sean's Chickpea Tofu Vegetable Stir Fry
- Creamy Chickpea Curry from Taste of Thai
- Curried Chickpeas with Spinach and Zucchini
from Feast from the Mideast: 250 Sun-Drenched Dishes from the Lands of the Bible- Caramelized Garlic Vegetable Lasagna
- Eggplant Parmigiana from A16 Restaurant
- Eggplant Mozzarella Cheese Casserole
- Penne with Grilled Eggplant and Radiccio Sauce
- Pappardelle with Asparagus and Lemon
- Tagliatelle with Green Beans and Lemon
- Lentilles de Puy and Mushroom Ragù
- Chickpea Cakes with Cucumber Yogurt Sauce
- Pulao with Green Beans, Peas, Carrots and Potatoes
- Broccoli Almondine
- Artichoke Tart with Polenta Crust from Maria Speck
- Curried Lentils by Lee and by Dianne
- Hlelem Tunisian Vegetable and Bean Soup
- Tomato Red Pepper Soup in the Vitamix
- Sun-dried Tomatoes - Make your own
- Tunisian Winter Squash Puree by Martha Rose Shulman
- Moroccan Fava Bean and Vegetable Soup by Martha Rose Shulman
- Vegan recipes with no animal products; no eggs, no dairy
- Yukon Gold Blini
Vegetarian for the BBQVegetarian Burgers aka "Veggie Burgers"
- Vegetarian Meatloaf
- Vegetarian Kebabs
- Thai Rice and Black Bean Burgers
- Madhur Jaffrey's Chickpea Stew
- Anya von Bremzens Armenian Red Lentil Soup with Apricots
- Vegetarian Chilis Chili can be made with anything. Vegetarian chilis are very healthy.
- Vegetarian Black Bean Chili with Roasted Corn and Anaheim Peppers
- Smoked Portabella Mushrooms and Tomatoes
- Spinach with Lentils recipes from Sri Lanka and India and other exotic places
- Sri Lankan Vegetable Recipes
- Roasted Spicy Cauliflower
- Creamed Onions - a Thanksgiving favorite
- Dry-Fried Sichuan Green Beans
- Roasted Butternut Squash Soup with Orange and Fennel
- Braised Fennel with Orange
- Vegetarian Tapas
- Vegetarian Kebabs
- Vegetarian Burgers
- Black Bean Salsa from Goya
- Sweet Potato Bites with Chipotle Black Bean Spread -
- Lee's Black Bean Squash Soup with Cumin and Tomatoes
- Lee's Vegetarian Couscous Tunisian Style inspired by Sahdia
- Chickpeas in Tomato Sauce with Feta and Wine
- Malfatti (from Sylvia Sebastiani) with spinach
- Summer Vegetables with Romesco Sauce from Weber by Jamie Purviance
- Pesto Recipes with pine nuts, walnuts, basil, cilantro, red peppers and more
- Walnut Pasta from Heidi Swanson
- Onion and Leek Ragù with Penne from Scopa
- Whole Grains wheat, oats, cooking times, storing, recipe links
- Arugula Pesto Wheat Berries
- Wheat Berry Recipes salads, chilis, soups, and vegetable combos
- Wheat Berry, Roasted Corn and Spinach Salad
- Cherry Tomato Couscous
- Plum Tomatoes Stuffed with Quinoa, Corn and Goat Cheese
- Broccoli Quinoa
- Quinoa with Cauliflower, Cranberries, and Pine Nuts
- Quinoa Salad with Apples, Walnuts, Dried Cranberries, and Gouda by Anna Thomas
- Sliced Mushrooms with Melted Mozzarella and Thyme from Jamie Oliver Jamie's Italy
- Sweet Potato Purée with tamari, maple syrup and chilli from Skye Gynell
- Roasted Sweet Potatoes with Cinnamon Pecan Crunch from McCormick Spices
- Creamy Zucchini Alfredo shredded zucchini in a creamy sauce, served over noodles.
- Curried Zucchini Soup
- Hot and Sour Tofu Soup (Suan La Dofu Tang) Vegetarian
- Green Soup with Ginger from Anna Thomas
- Roasted Brussels Sprouts with Cranberry Pistachio Pesto
- Garlic Walnut Brussels Sprouts
- Shaved Brussels Sprouts with Onion
- Lentil Soup with Saffron Yogurt
- Dr. Oz's Hearty Lentil Soup
- Dr. Oz's Healthy Cream of Carrot Soup
- Heidi Swanson's Hummus en Fuego
- Heidi Swanson's Super Healthy Hummus
- Lee's Jordanian Hummus as served in Aqaba
- Spinach Feta Personal Healthy Pizza from Spark People
- Heidi Swanson's Couscous Soup, very fast to make
- Pierce Street Vegetarian Chili from Heidi Swanson
- Giant Chipotle White Beans from Heidi Swanson
- Winter Vegetable and Tofu Korma from Heidi Swanson
- Vegetarian Soup with Beer and Poached Eggs by Danish Chef Claus Meyer
- Vegetarian Shepherd's Pie with lentils and barley
- Spinach Raita with Toasted Cumin from 5 Spices, 50 Dishes by Ruta Kahate
- Orecchiette with potatoes, garlic and chicory (Orecchiette con patate, aglio, e cicoria) from Italian Country Cooking by Loukie Werle
- Japonica Black Rice with Poached Egg
- Rice Pudding with Pistachios and Raisins from Massa Organics
- Fettuccine with Shiitake Mushroom Sauce
- Zucchini-Pineapple Bread in the Vitamix
- Homemade Vegetarian Bouillon from Heidi Swanson
- Couscous With Fennel, Chickpeas and Chard from Rose Shulman
- Israeli Couscous Salad with Grilled Summer Vegetables from Bobby Flay
- Summer Sandwich Wrap with Carrots, Cucumber, Avocado, and Peaches
- Whole Wheat Pasta with Ricotta and Vegetables from Fitness Magazine
- Chef Meg's Herbed Bulgur and Lentil Salad from Spark People
- Raita (Indian Cucumber Salad) from Spicy Steve Sorko
- Storage of Vegetables - store them properly
~ Beans ~ Pasta ~ Indian ~ Ethnic ~ Thai ~ Healthy ~ Vegetarian ~ Carrots - Corn - Potatoes - Pumpkin - - Squash - Lee's Recipes -
- Jamaican Jerk Tofu
- Sesame and Garlic Tofu with Wilted Bok Choy
- Pan-Fried Tofu
- Hot Chili Tofu
- Tofu: Marinated, Baked, Smoked
- Tofu Mayonnaise and Soy Milk Sauces
- Smoked Tofu
- Tofu and Noodles
- Light Tofu-based Cheesecakes
- Tofu Pad Thai
- Ginger-Poached Noodles with Tofu and Broccoli
- Lemon Cucumber Tofu Salad
- Braised Tofu with Mango on Arugula from Christina Pirello
- Saag Tofu the tofu version of Indian fried "paneer" and spinach
- Miso Soup with soba noodles and watercress from Heidi Swanson
- Hot and Sour Tofu Soup (Suan La Dofu Tang) Vegetarian
- Miso Vegetables and Tofu by Heidi Swanson
- Heidi Swanson's Green Curry Broth
- Tofu Burgers by Heidi Swanson
- Tempeh, Lettuce, and Tomato Sandwiches by Heidi Swanson
- Lee's Tofu with Lots of Vegetables
- Tofu On Stilts (Dengaku) from Kyoto Japanese skewered tofu for the grill
- Vegetables with Tofu and Spinach from Food of the World: Thailand
Chef Simon Rimmer, owner of Greens, is the author of Accidental Vegetarian.
Go to www.vegweb.com for more vegetarian
recipes.
There are many excellent books on vegetarian cooking. Among my favorites are:
Madhur Jaffrey's World Vegetarian: More Than 650 Meatless Recipes from Around the World by Madhur Jaffrey
A Taste of Vitality: Nutrient-Dense Cooking by Mark Foy ATasteOfVitality.pdf
The Vitalita Culinary Group (VCG) offers two free, original, on-line, vegan cookbooks (vegetarian/non-dairy e-cookbooks): A Taste of Vitality: Nutrient-Dense Cooking and Desserts of Vitality: Extraordinary Non-Dairy Desserts. Over 90% of these recipes are gluten free (no wheat, spelt, kamut, oats, barley, rye, etc.), and therefore suitable for a person with celiac disease or a person on a non-gluten diet. Many of the recipes are low-fat, and all recipes are nutrient dense. Both cookbooks include photographs of the finished dishes.
from Vitalita - Free Vegan/Vegetarian Cookbooks/Recipes http://www.vitalita.com/vcg/cookbooks/
Christina Pirelli's Recipes Outside Links as of August 3, 2010
Ten Mile Farm Vegetable Recipes in Asheville, North Carolina
We have family and friends who are vegetarian. To assure a diet with adequate protein content, it is recommended to include soy products such as soy beans, edaname, and tofu and to serve meals which include the combination of corn and beans.
ewestgate
July 20, 2012