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Method for Cutting and Peeling an
Avocado
Step 1. Grab the avocado gently with one hand and with a broad-blade sharp knife cut through the avocado to the seed all the way round.
Step 4. Removing the flesh - the method you use depends on whether you want to keep the avocado in halves or sectors or chop the avocado.
How to Stop a Sliced Avocado from Browning
Wonderful ways to Use Avocados Avocados contain many vitamins, minerals, active enzymes,soluble fiber, easily digested proteins and fats. Avocados make a delightful addition and accompaniment to many meat and poultry dishes, and are ideal for snacks.
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![]() Cutting in half
![]() Separating the halves
![]() Slicing to remove
sectors from the seed
![]() Grabbing the seed
by inserting a knife blade
![]() Slicing into sectors
![]() Separating the sectors
![]() Removing sectors
from the skin
![]() Cutting cross-hatch
pattern
![]() Spooning out the
flesh
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Source: http://janderson99.hubpages.com/hub/How-to-Cut-and-Peel-an-Avocado-Great-Recipe-Ideas-for-Avocados